How to hold space for someone, step by step in three minutes

June 24, 2017 | Posted in balance, depression, Integrative, psychedelic psychotherapy, psychotherapy | By

This video is a nice step by step guide to holding space for someone.

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Mutiny of the Soul

May 22, 2017 | Posted in anxiety, balance, depression, Integrative, psychotherapy, reframe, suicide | By

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Mutiny of the Soul

By Charles Eisenstein on Saturday May 21st, 2016
Mutiny of the Soul

Another Way of Looking at Fatigue and Depression

Depression, anxiety, and fatigue are an essential part of a process of metamorphosis that is unfolding on the planet today, and highly significant for the light they shed on the transition from an old world to a new. When a growing fatigue or depression becomes serious, and we get a diagnosis of Epstein-Barr or Chronic Fatigue Syndrome or hypothyroid or low serotonin, we typically feel relief and alarm. Alarm: something is wrong with me. Relief: at least I know I’m not imagining things; now that I have a diagnosis, I can be cured, and life can go back to normal. But of course, a cure for these conditions is elusive. Read More...

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A New Model of Addiction

March 16, 2017 | Posted in anxiety, depression, mental health, psychedelic psychotherapy, psychotherapy, suicide | By

this is brilliant! A new model of addiction overturns the antiquated notion of abstinence and prohibition which clearly haven't worked. The new model understands the root causes of substance abuse to be trauma. Healing the trauma heals addiction and it works! Read more here: http://ecosalon.com/a-new-model-for-addiction-at-home-in-the-dark/

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Why normal, healthy people see a psychotherapist

March 7, 2017 | Posted in anxiety, balance, depression, Integrative, mental health, psychotherapy, Uncategorized | By

Psychotherapy from Isaac Holland on Vimeo.

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Crazy Wise

March 4, 2017 | Posted in anxiety, balance, depression, Integrative, mental health, psychotherapy | By

This is a terrific trailer for a film about a groundbreaking approach to mental health. If you register for the town hall on the main page you get to watch the film for free. Look for the link in the email. CRAZYWISE Trailer from Phil Borges on Vimeo.

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