Stephen Fry is a fabulously gifted British comedy actor. He starred in a two part BBC documentary about his experiences with Bipolar Disorder. In it he interviews other famous and not so famous people with the disorder. It’s a fabulous introduction to not only living with it but thriving with it. See it here… http://topdocumentaryfilms.com/stephen-fry-the-secret-life-of-the-manic-depressive/
Robin Flanigan wrote a very good piece in BP Canada in which she discusses how people suffering from bipolar disorder can adapt and have the power to decide where to set your goalposts for a fulfilling future. She quotes me based on an interview we did last year. Here is an except from the article:
It took a long time for Gretchen B. to come to terms with having a chronic mental illness. But lately, the 41-year-old from Illinois has been looking beyond her bipolar. With the skills and support to manage her symptoms, she’s ready to make the most of her life and her abilities.
“There’s an end point to ‘I survived the day,’” she says, referring to her post-diagnosis bunker mentality. “Now I’m more focused on what I can do to thrive.
“I’m not necessarily letting go of my struggle with bipolar disorder, but I am learning to thrive inside of it.… I feel more optimistic than I have in a long time.”
In other words, Gretchen has embraced her “new normal.” The phrase describes a foundational shift that creates a new baseline moving forward—which is what happens when bipolar symptoms turn our expectations upside down. Basic milestones like getting a degree, keeping a job, sustaining a relationship, and buying a home can begin to feel out of reach.
A bipolar diagnosis doesn’t mean you have to say goodbye to your hopes and dreams. Mental health experts agree that with patience, commitment, and a plan for setting realistic goals, you can still map out a deeply satisfying existence.
And sometimes, the difficult process of re-evaluation can yield new and more meaningful aims.
Read the full excert here: http://www.bphope.com/Item.aspx/1124/redefining-your-own-future
To read more you will have to subscribe to the magazine…
I submit most of my writing and articles on Huffington Post where I’ve been writing for the past year. They are on a variety of topics. Have a look at a sample of the most recent posts:
Entries by Bradley Foster
(4) Comments | Posted November 26, 2013 | 9:26 PM
Well, once we had an easy ride and always felt the same
Time was on our side and I had everything to gain
Let it be like yesterday
Please let me have happy days
Won’t you tell me
(2) Comments | Posted September 24, 2013 | 12:31 PM
Experts are divided on why we sleep, but the consequences of not getting enough are well-known. Sleep deprivation is an effective torture technique. It’s used by cults to break new recruits. It can decrease your life span and it is increasingly being linked to a contributing factor in
(0) Comments | Posted July 7, 2013 | 10:16 PM
(3) Comments | Posted June 25, 2013 | 1:38 AM
(0) Comments | Posted June 11, 2013 | 4:33 PM
(10) Comments | Posted May 27, 2013 | 12:48 PM
(42) Comments | Posted May 22, 2013 | 5:08 PM
(4) Comments | Posted May 13, 2013 | 6:10 PM
(4) Comments | Posted May 7, 2013 | 1:34 PM
(5) Comments | Posted April 29, 2013 | 12:26 PM
(9) Comments | Posted April 22, 2013 | 12:53 PM
(0) Comments | Posted April 15, 2013 | 4:53 PM
(2) Comments | Posted April 9, 2013 | 4:45 PM
(0) Comments | Posted April 3, 2013 | 6:04 PM
And therein lies the root of much of our stress. When we accept that there are few things we…