14 Common Misconceptions About People Who Go to Therapy

from Huffington Post… No one ever hears a friend say “I have a doctor’s appointment” and immediately thinks that they must be rich or weak or crazy. It’s generally the right and less stubborn thing to see a professional when our body is injured or feels “atypical.” But if someone wants to see a therapist for their mental health, […]

‘I Don’t Believe in God, but I Believe in Lithium’ My 20-year struggle with bipolar disorder.

from the new york times… The manila folder is full of faded faxes. The top sheet contains a brief description of my first medically confirmed manic episode, more than 20 years ago, when I was admitted as a teenager to U.C.L.A.’s Neuropsychiatric Institute: “Increased psychomotor rate, decreased need for sleep (about two to three hours […]