A coffee company chief recovers from ‘CEO’s disease’

Bipolar disorder, he continues, “makes you completely incapable of understanding how your actions affect other people. You have great ideas and you just dump them on other people and move to the next thing.”

10 Tips to Stay in Balance

There is no such thing as living life in a state of perfect balance. We are either going toward balance or away from it, much as a child does balancing her weight standing on a teeter-totter. When our lives tip away from balance we are less able to deal with stress and we become dissatisfied.

Interpersonal and Social Rhythm Therapy

Clinical studies of Interpersonal and Social Rhythm Therapy (IPSRT) show that it is a very effective treatment for bipolar disorder type I and type II.  As a Toronto-based psychotherapist and coach, I have developed many of the same techniques as Ellen Frank, the originator of the IPSR Therapy. It has to do with modelling effective behaviour and habits […]

Stephen Fry on Bipolar

Stephen Fry is a fabulously gifted British comedy actor. He starred in a two part BBC documentary about his experiences with Bipolar Disorder. In it he interviews other famous and not so famous people with the disorder. It’s a fabulous introduction to not only living with it but thriving with it. See it here… http://topdocumentaryfilms.com/stephen-fry-the-secret-life-of-the-manic-depressive/

Huffington Post Blog

I submit most of my writing and articles on Huffington Post where I’ve been writing for the past year. They are on a variety of topics. Have a look at a sample of the most recent posts: Bradley Foster MA, is the founder of Giant Steps Coaching, a Toronto-based life coaching practice and BradleyFoster.ca, his […]