Mutiny of the Soul

43529 Mutiny of the Soul By Charles Eisenstein on Saturday May 21st, 2016 Another Way of Looking at Fatigue and Depression Depression, anxiety, and fatigue are an essential part of a process of metamorphosis that is unfolding on the planet today, and highly significant for the light they shed on the transition from an old […]

A coffee company chief recovers from ‘CEO’s disease’

Bipolar disorder, he continues, “makes you completely incapable of understanding how your actions affect other people. You have great ideas and you just dump them on other people and move to the next thing.”

10 Tips to Stay in Balance

There is no such thing as living life in a state of perfect balance. We are either going toward balance or away from it, much as a child does balancing her weight standing on a teeter-totter. When our lives tip away from balance we are less able to deal with stress and we become dissatisfied.

My Lovely Wife In The Psych Ward

This is a wonderful story about a man, madly in love with his wife, who has gone mad. He talks about madness, psychiatry, trying to help without getting in the way, and about the dilemmas he has faced. It’s really worth the read if you have about twenty minutes to spare. Read the full post […]

A Simple Guide to Reframing

Reframing is a simple, yet powerful way to boost your self esteem, defeat negative self talk and even see events in your life in a clearer way. When something happens in our life, we ascribe meaning to it, whether we are conscious of this or not. Upon investigation, we may find that the event is […]

Bipolar: The ‘New Normal’

Robin Flanigan wrote a very good piece in BP Canada in which she discusses how people suffering from bipolar disorder can adapt and have the power to decide where to set your goalposts for a fulfilling future. She quotes me based on an interview we did last year. Here is an except from the article: It […]

Huffington Post Blog

I submit most of my writing and articles on Huffington Post where I’ve been writing for the past year. They are on a variety of topics. Have a look at a sample of the most recent posts: Bradley Foster MA, is the founder of Giant Steps Coaching, a Toronto-based life coaching practice and BradleyFoster.ca, his […]